Tag Archives: Sick


Exercising when your sick.

  • by ghfwebsite
  • October 12, 2016
Being sick sucks. I’m currently just getting over another cold. So what do you do when you are sick? Can you work out? Will you lose your fitness if you don’t workout? Well let me answer those questions! Can you work out? It depends. The general consensus is that if your symptoms are ‘above the […]Read More >>